Osteoporosis is a major public health problem. According to Osteoporosis Canada there are approximately 25,000 hip fractures in Canada each year and 76% of them are osteoporosis related.
Bone fractures contribute to illness and possibly an earlier death. Treatment of osteoporosis and prevention of fractures remain the most cost-effective approach to this disease.
Some important risk factors for osteoporosis include age, family history, height loss, a history of fracture after age 40, and long-term steroid use.
Osteoporosis & Fracture Prevention Clinic
As part of our comprehensive program the Mature Women's Centre offers an Osteoporosis Clinic. A multidisciplinary team is available to provide care for high-risk individuals who have been diagnosed with osteoporosis or are at risk of fracture. Patients will be assessed by a dietitian, nurse, pharmacist, kinesiologist and physician. Based on this assessment, appropriate recommendations will be made.
How To Refer
Both women and men who have had a low trauma fracture or who have been diagnosed with osteoporosis may be eligible for these clinics.
Consultations for the Osteoporosis and Fracture Prevention Clinic can be faxed to 275-0919. Our mailing address is:
Osteoporosis & Fracture Prevention Clinic
3 North - Victoria General Hospital
2340 Pembina Highway
Winnipeg, MB R3T 2E8
Please see In The News for a recent statement on atypical femoral fractures.
Osteoporosis & Fracture Prevention Clinic Referral Form
To print a blank copy of the form, please click here.
If you do not have Adobe Reader, please click here to download a free copy.
Mature Women's Centre Referral Form
To print a blank copy of the referral form, please click here.
If you do not have Adobe Reader, please click here to download a free copy.
Bone Matters
Blocking Osteoporosis through Nurition, Exercise, and Education
Exercise is important for individuals with or at risk for osteoporosis. Regular weight-bearing exercise helpts to maintain bone mass and reduce your risk of falling.
You will leave this program with an understanding of:
- What osteoporosis is
- How to perform safe, effective exercise to improve your bone and overall health
- A home-based exercise program
- How to ensure adequate calcium and Vitamin D in your diet; and
- How to go about your daily activities without putting yourself at risk for fracture
The program consists of two 90-minute classes each week for three weeks. The session begins with a classroom lecture and then the group exercises together.
Classes are held at the Kinsmen Reh-Fit Centre, located at 1390 Taylor Avenue.
Days: Tuesdays and Thursdays
Dates: October 18 - November 3
Time: 10 a.m. - 12 p.m.
For more information, please contact Janet Antoshko, BPE (course conductor) at 477-3456 or by e-mail at jantoshko@vgh.mb.ca.
To register, please contact the Reh-Fit Centre at 488-8023 for a registration package which must be completed and returned prior to the first class or register online at www.reh-fit.com.
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